CLUB AMENITIES

Coast Fitness will always provide you with state-of-the-art equipment and all other amenities you’ll need to reach your fitness goals!

Enjoy your workout with the following amenities:

SPORTS FIELD

Expansive inside/outside workout pavilion (12,000sf) which features a functional training area, strength and conditioning equipment, 40 yard sprint zone, monkey bar section, sleds, ropes, basketball hoop and aerobic stage.

CARDIO EQUIPMENT

We offer Cardio Equipment designed to deliver an amazing experience to people of all fitness and ability levels. We provide a wide variety of machines to allow you to take your fitness to the next level, while doing something you enjoy. Feel free to change up your workout options to keep you moving with natural, low impact movements on our clean and current cardio equipment.

SPECIALIZED TRAINING AREA – SYNRGY360XL*

Maximize the impact of your workout in a short time with an intense workout in our specialized training area. The area features the Life Fitness Synrgy360XL machine and selected apparatus which will enhance your strength and conditioning program.

EXTREME CYCLING

An indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high!

BLEND JUICE BAR

After an intense workout, give your body the nutrition it craves by enjoying one of the refreshing and delicious drinks from our Blend Juice Bar. There are many different nutrition packed juices, shakes and drinks to choose from, or order your own personal creation. All of our drinks are fresh and made to order, allowing you to maximize your body’s natural desire to be healthy and thrive! Any workout is not complete without a revitalizing and energizing shake, juice or drink made by our juice bar specialists.

FREE WEIGHTS

Muscle added by Free Weight training speeds metabolism, turning your body into a calorie-burning machine. Free Weight training also increases endurance, improves posture, strengthens bones, and cuts your risk of injury, all great reasons to add our Free Weights into your exercise program! The greatest difference between using Free Weights and machines is your control, balance required, and resistance offered through a range of motion during exercises. Free Weights offer the best training for the desired muscle or muscle groups allowing you to produce stunning results quickly!

THROWDOWN UFC STYLE OCTAGON RING

Enjoy the experience of feeling like you are in the octagon and preparing for an upcoming match!

HYDRO-MASSAGE

Hydro-Massage is based on the historic and natural therapeutic use of warm water. Dating as far back as ancient Greece, Hydro-Massage has always been a great source of relaxation and rejuvenation. Hydro-Massage applies massage techniques as warm water provides a calm and healing experience. Helping to relax tension as you increase blood flow and circulation, Hydro-Massage is an excellent stress reliever for muscle and soft tissue pain and tension. It is one of the most requested and popular forms of massage being offered today.

POWER AND HOT YOGA

Our Yoga classes offer a Vinyasa-style dynamic flow which uses breath as the primary link between attentiveness and integration of the body and mind. Hot Power Yoga is an intensified practice that will flow you through strengthening your body during the entire class. The movement in this class is consistent and will be an energizing cardiovascular workout. The calories will burn away as you sweat and move your way through each of the poses. This class focuses on flow,
movement and balance. Room temperature is between 85-109 degrees and designed for intermediate to advanced levels.

PRO SHOP

Our Pro Shop is your convenient source for all your exercise supplies and needs. Designed to keep you moving we have all the products needed for a successful workout. We offer many extras so if you forget or need headphones, towel, lock, and more, check it out. Our specialists can recommend the perfect accessory or product to help take you to the next level!

LARGE FINNISH STONE AND THERAPY SPA

Relax and decompress as you enjoy all the therapeutic benefits of our Finnish Sauna and Therapy Spa designed to relieve stress and treat physical conditions, as well as providing amazing body relaxation. Customize your post workout recovery with a Sauna and Therapy Spa experience, helping you reduce stress and improve circulation and flexibility.

PRIVATE WOMEN’S TRAINING AREA

Our private women’s training area is located directly off our women’s locker room. It contains select cardio, selectorized equipment and free weights to allow women to train in private should they choose to.

SPEED TANNING (18 and older)*

We offer a variety of ways to achieve your desired tan. Relax and unwind while using the latest technology in high performance speed tanning equipment. Our specialists will help you feel comfortable and get the look you desire. Feel rejuvenated and enjoy the end result a stunning, bronzed body!